WORKBOOK
YOUR SUPERPOWER 🚀
Step-by-step guide for teenagers aged 13-19 on goal setting and achieving results in various areas of life: over 100 pages of value, examples, and tasks.
View a few pages for free ➜
📚 WHAT'S INSIDE
The workbook is designed for teenagers to learn how to set and achieve goals using the Agile methodology. It consists of 12 topics, each containing theoretical material, examples, and practical tasks. Written in simple and understandable language, it makes learning easy and engaging. The workbook can be used independently or with one of our coaches.
The workbook can be used multiple times
Initially, you can complete the tasks to gain experience with the tools and methods. If you don't yet have significant goals to work on, use the examples provided in the workbook. Later, when you have your own goals, you can go through the workbook again, applying the knowledge to your specific tasks.
Practical
tasks
tasks
They will help you solidify theoretical knowledge and apply it in practice. You will create vision boards, formulate SMART goals, plan sprints, use Kanban boards to track tasks, conduct retrospectives, and analyze your achievements. Completing the tasks will help you understand how to effectively set and achieve goals, manage your time, and develop beneficial habits.
What to Do
at Each Moment
at Each Moment
The workbook is a set of steps that will give you clarity on what to do at any given moment in any area of life. It will help you feel more confident in times of uncertainty and serve as a reliable guide on your path to success. As a result, you will become more organized, goal-oriented, and self-assured, enabling you to achieve success in any area of life.
🏆 WORKBOOK TOPICS
You will learn why dreams and goals are important, how to visualize your dreams, and understand your motivation.
You will learn how to correctly formulate goals, break them down into smaller tasks, and use the SMART method for clear goal setting.
You will learn about Agile tools such as sprints, Kanban boards, retrospectives, and User Stories, as well as the HADI cycle for continuous improvement.
You will master time management techniques such as the Pomodoro Technique, the Eisenhower Matrix, Franklin's Pyramid, and time blocking in your calendar.
You will learn how to plan your first sprint and use a Kanban board to track tasks.
You will understand how to make changes, receive and use feedback for improvements.
You will learn how to handle failures and develop resilience.
You will learn how to conduct retrospectives and use analytical methods to evaluate your progress.
You will understand how to manage your energy and use it to achieve results.
You will master techniques for forming beneficial habits and learn how they help in achieving goals.
You will learn how to plan your future, identify necessary skills, and prepare for upcoming challenges.
You will summarize, evaluate your achievements, and develop a plan for further growth.
You will learn why dreams and goals are important, how to visualize your dreams, and understand your motivation.
You will learn how to correctly formulate goals, break them down into smaller tasks, and use the SMART method for clear goal setting.
You will learn about Agile tools such as sprints, Kanban boards, retrospectives, and User Stories, as well as the HADI cycle for continuous improvement.
You will master time management techniques such as the Pomodoro Technique, the Eisenhower Matrix, Franklin's Pyramid, and time blocking in your calendar.
You will learn how to plan your first sprint and use a Kanban board to track tasks.
You will understand how to make changes, receive and use feedback for improvements.
You will learn how to handle failures and develop resilience.
You will learn how to conduct retrospectives and use analytical methods to evaluate your progress.
You will understand how to manage your energy and use it to achieve results.
You will master techniques for forming beneficial habits and learn how they help in achieving goals.
You will learn how to plan your future, identify necessary skills, and prepare for upcoming challenges.
You will summarize, evaluate your achievements, and develop a plan for further growth.
👨💻 AUTHORS OF THE WORKBOOK
We are pleased to present our workbook, designed to help teenagers uncover their talents and potential by providing practical tools for achieving their goals. This project combines our years of experience and dedication to supporting young people on their path to success. We hope that our workbook will become a valuable resource for you and your children, helping them understand and effectively use their strengths in both school and life.
IVAN SHAMAEV
A former banker, financier, entrepreneur, and Ph.D. in Economics, he has dedicated over 12 years to creating educational and business programs for teenagers in the USA, Europe, and the CIS. He believes in the importance of trust and support in youth development and created this workbook to help students achieve their goals.
ALEX NITSA
An education expert with experience in launching and developing projects for teenagers and adults, he is the program director at New Professions Lab. His background in teaching and creating business incubators inspired him to contribute to the workbook's creation, aiming to equip young people with the essential skills and knowledge for successful development.
EVGENIY FEDOROV
An entrepreneur and mentor whose company operates in over 100 countries worldwide. He has invested his experience and dedication to supporting youth through mentorship, aiming to help students unlock their potential and achieve ambitious goals.
🎟️ COST
With any purchase get a free 30-minute one-on-one coaching session as a gift!
🚀 BENEFITS OF WORKING WITH A COACH
- 1️⃣ SYSTEMATIC APPROACHA coach will help you create a clear and structured plan that takes into account your individual characteristics and goals. This will enable you to move more purposefully and successfully towards achieving your results.
- 2️⃣ APPLICATION OF KNOWLEDGE IN PRACTICEA coach will not only explain the theory but also show you how to apply it in real life. Regular sessions with a coach will help you consolidate new skills and use them in practice.
- 3️⃣ SUPPORT AND MOTIVATIONA coach will provide ongoing support and motivation, helping you stay focused and driven. Regular interactions will encourage you to stay committed to your goals.
- 4️⃣ PERSONAL APPROACHA coach will tailor the workbook program to your interests and needs, making learning more personalized and effective.
- 5️⃣ FEEDBACK AND ADJUSTMENTSRegular sessions with a coach allow you to receive valuable feedback and make necessary adjustments, helping you avoid mistakes and follow the most effective path.
- 6️⃣ PLANNING AND REFLECTIONWith the help of a coach, you will learn to plan your actions and analyze your successes, contributing to a more conscious and productive approach to achieving your goals.
🥇 FEEDBACK
- ANDREW, 15 yo
The workbook completely transformed my approach to studying and personal projects. I used to do everything reluctantly, but now I know exactly what I need and how to achieve it. I set goals and achieve them!
- Helen, 14 yo
The workbook taught me not only to dream but also to take action. I learned how to find inner motivation and use it to achieve my goals. Now I do what I love, and it's wonderful!
- MARK, 13 yo
I didn't always feel like doing schoolwork, but the Agile Workbook taught me how to figure out what I really want to do and how to find time for hobbies while still keeping up with school assignments.
Workbook
Workbook + 3 coaching sessions
Workbook + 12 coaching sessions
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